Yoga alignment provides a comprehensive set of yoga practices,
meditation and breathing techniques during a six-week plan as the first step towards finding a well-centered body.

The course focuses on:

• Joint mobility exercises

• Immunity boosting poses

• Postural & mental alignment

• Mindfulness practices

— Course fee: $80 
— Registration is open until 31 May
–The course also offers a free pre-assessment session to review movement, balance & postural alignment of your body & provide you with more personalised practices.

–To sign up, fill in the following form or email us.

 Find more about the teacher of this course: